Just How Jennifer Rock Discovers Objective and Calm in Nursing


Jennifer Stone|Photos by Leah Huebner

Actress and emergency room nurse Jennifer Stone shares how small acts of treatment, synergy, and personal routines help registered nurses stay based and efficient.


Can you share a moment from your career that reminded you why you picked nursing?

I had a physician when inform me, “If you can really touch a single person a change, it’s been very successful, and that’s an excellent shift.” As a registered nurse, you’re constantly rushing around; it’s extremely fast-paced, specifically in the emergency room, so it’s about the moments of stillness with somebody that simply requires convenience or someone to take care of them. Whether it’s an older individual who does not have anyone and simply wants to talk, or if it’s somebody that’s truly frightened, you can simply attempt to make time, stop a little, and resemble, “Hey, you’re fine. You’re in the most effective possible area, and we’ve got you.” It’s those moments of being a feeling of certainty for a person in a time of uncertainty that remind me why I do what I do.

What’s one piece of modern technology or tools that’s made your job as a nurse a lot more efficient or effective?

That’s a great concern. A wonderful piece of innovation that has actually made nursing a lot more efficient is, I hate to state, the PureWick. We have a lot of non-ambulatory patients, so the PureWick, a condom catheter, aids people remain even more comfy without using something like a bedpan, which can really feel type of demeaning or unpleasant or cause bedsores. Additionally, points like ultrasound equipments for hard-stick IVs. Those are game changers. Additionally, upgraded charting systems. Having excellent shorthand to be able to chart effectively and return to one-on-one patient treatment is wonderful.

Has there been a time when strong communication, with either an individual or colleague, made a large distinction in your day?

I didn’t expect that there would be many parallels between acting and nursing, yet among my favorite things about both is the collaboration.

Whenever I have a registered nurse that remains in my group– whether they jump in when I’m stuck in another space with an individual or I do the very same for them– it’s that shorthand of seeing that a registered nurse has a need and working together. We’re all on the same team. We’re all attempting to complete the same thing– much better person outcomes. When I have a registered nurse who, without me also asking, will enter and assist me with the client, that makes me feel like we’re all working together on this with each other for an usual goal. That’s something that just indicates the globe to me– when registered nurses will help each various other out.

What recommendations would certainly you give to a registered nurse that’s sensation overwhelmed or underappreciated today?

Concentrate on what you can manage. I’ll be really straightforward. For me, I understand often, especially in the earlier years, I would obtain really upset at points that were really out of my control. Whether it was issues with the medical care system, or the means the system was set up and failing, I would certainly find myself obtaining very mad and inhibited. What’s assisted me is to focus on things that I can manage. Yes, they might be on a smaller sized scale, however I can regulate how I respond to negativity at work or positivity at work. I can regulate how I speak to people. I can regulate what I allow and what I do not. Specifically in an emergency room environment, or any type of healthcare bedside atmosphere, there can be a great deal of negative thoughts, regrettably, and it’s within your control what you let in.

I’ll be straightforward: Some days I win, and some days I lose and permit things in, for certain. There are changes I finished where I resembled, “Alright, this shift defeat me.” Yet I try to make it so I am in control of how I react to the healthcare industry, and to recognize that it’s all a selection. Although some days it’s more difficult than others.

What everyday routines or little regimens aid you stay grounded and feel great during long or difficult shifts?

Obtaining outside, to be honest. Time stands still when you get on a 12 -hour shift, so I take time if I can– and not every change allows for it– however when I can, I take time to simply obtain outside, obtain some vitamin D, and consider some nature. It’s something to remind you that the whole world isn’t those fluorescent lights. It’s simply type of reconnecting with life outside of the healthcare facility.

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